LAST UPDATED: 07/23/2005

Due to coverage of USATF's in late June, the July issue will not be mailed until approximately July 29.  Expect delivery via third-class mail in mid-August.  Thank you for your patience! 

LSTJ Back Issues Flyer (pdf)

The 2005 Long & Strong Throwers Club Membership Application!!!

Congrats to Long & Strong member
 Ryan Whiting (right), who set State Meet records with 70-0 and 201-9, won both the shot and discus at Golden West, finished second in both the shot and discus at the Nike Outdoor Scholastic Championships, then won the shot and finished second in the discus at USATF Junior Nationals, earning a spot on the the National team competing at the Pan-Am Juniors the last weekend of July.  

Ryan was named the the 2005 Gatorade National Track & Field Athlete Of The Year!  



July issue will be mailed on July 29!!! ------->

The only throws oriented periodical in the world

Take a peek at a sample issue online.
Check out the back issues still available


Our Pittsburgh area sister club

Long & Strong Throwers Club...looking for a few good men,  and women!

this site features the photography of Victor Sailer

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Glenn Thompson